These are unprecedented times – negative headlines about health and well-being, job security, worry about sick or elderly loved ones, are all sources of stress, so please remember you or your close family members can contact Benestar on 1300 360 364 for 24/7 confidential help and guidance on how to cope. Benestar is provided by Rugby Australia as a service to all of the NSWRU family.

Please reach out and talk to one of their experts – you just need to pick up the phone and the only information you need to give is you are a part of the Rugby Union family.